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In this insightful video, we delve into the often-overlooked connection between depression and anger. Media commonly portrays depression as overwhelming sadness, but for many—especially children and teens—depression can manifest through irritability and rage. Discover the profound link between these emotions and learn why they may be symptoms of deeper mental health struggles.
At the start, we explore Five Key Reasons Why Depression Might Show Up As Anger. Understanding these factors can help you identify your own emotions. We will also discuss What to Do When Depression Manifests as Anger or Irritability, offering practical strategies for coping and seeking help. Finally, we emphasize that Depression is Treatable, shedding light on effective interventions and treatments that can aid in managing anger and irritation.
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Remember, if you are in crisis, please reach out to the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org/ or call 1-800-273-TALK (8255).
Join us on this journey toward understanding and healing—your mental health matters!
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